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The Essential Vegetable Cookbook: Simple and Satisfying Ways to Eat More Veggies, by Sammi Haber Brondo
Download The Essential Vegetable Cookbook: Simple and Satisfying Ways to Eat More Veggies, by Sammi Haber Brondo
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Review
"I love Sammi’s cookbook! It includes so many quick and easy recipes, making it absolutely perfect for anyone looking to add more veggies to their meals. This book truly teaches you everything you need to know about vegetables and so much more!"―Keri Gans, RDN, Author of The Small Change Diet "For the on-the-go professional working in sports year-round, time is of the essence. In this book, Sammi does a great job of curating simple ways to add more vegetables into your diet using simple ingredients. She gives step-by-step instructions that anyone can follow in less than an hour, and each chapter includes a guide to veggies based on the seasons, which is extremely helpful when trying to live a healthy lifestyle."―Mubarak Malik, Director of Performance, NBA "I LOVE how The Essential Vegetable Cookbook makes eating more veggies quick, fun, and delicious. Fried cauliflower rice, zucchini pizza boats, carrot fries...OH MY! Get this book & you will be veggie-inspired all year long!"―Dawn Jackson Blatner, RDN, Author of The Superfood Swap "I'm always on the lookout for new ways to entice others to enjoy a wide variety of veggies. That's why I'm a fan of The Essential Vegetable Cookbook! It's sort of like a vegetable encyclopedia―it has everything a beginner cook needs to know to begin preparing vegetables, plus clever ideas for experienced cooks. I love the helpful tips for selecting and storing veggies, too."―Jackie Newgent, RDN, CDN, Culinary Nutritionist and Award-Winning Author of The All-Natural Diabetes Cookboo
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About the Author
SAMMI HABER BRONDO is a Registered Dietitian Nutritionist and founder of Nutrition Works NY, a nutrition private practice. Sammi received her Master’s Degree in Clinical Nutrition from New York University. In her practice, Sammi preaches an “all foods fit†approach to nutrition. Sammi believes that, in order for it to be sustainable and enjoyable, a healthy lifestyle should be easy. Sammi lives in New York City with her husband.
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Product details
Paperback: 282 pages
Publisher: Rockridge Press (August 14, 2018)
Language: English
ISBN-10: 164152006X
ISBN-13: 978-1641520065
Product Dimensions:
7.8 x 1 x 9.5 inches
Shipping Weight: 1.5 pounds (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
26 customer reviews
Amazon Best Sellers Rank:
#17,866 in Books (See Top 100 in Books)
Beautiful photos and really delicious recipes. I love the the Vegetable Basics - they make anyone feel totally confident being in the kitchen. The Tools and Pantry Staples are really helpful because the worst thing is starting to cook and realize you don't have everything on hand. I also think the vegetable profile on each vegetable is really unique because you actually get to LEARN about the veggie you cook. I truly feel that by using this book, not only can you master the recipes, but you also become a better vegetable chef/general cook overall. So excited about this!
I am really enjoying this book. I am always looking for new recipes to try, especially now since our oldest child has become a Flexitarian (a person who is mostly vegetarian but sometimes includes meat, fish or poultry in their diet.) As the main cook in our household, I already deal with food allergies and other special dietary needs. The Flexitarian part was daunting but I like the idea of cutting back meat in our family diet. This book helped me with that. Easy and good recipes that can be altered if necessary.
As someone who does not cook often, these recipes are very easy to follow and are delicious! I especially appreciate the kitchen hacks. So far, my favorite recipe is the broccoli slaw with crispy tofu - yum!
The Essential Vegetable Cookbook is literally an essential for your kitchen. The book is extremely easy to follow and is very thorough. The book is broken down into different seasons with amazing recipes, no matter what time of year it is. Every veggie in the book has a detailed description about their benefits and different ways to cook them, followed by delicious recipes! This is a must buy item if you love to cook and a great gift for your friends!
A great collection of veggie recipes. Even my pickiest son will enjoy at least a few of these, and the rest will make great sides for everyone else.
Delicious healthy recipes, clever use of ingredients, reasonable for a novice cook such as myself, and I love how it’s categorized by seasons. — Ryan
Great veggie recipes
So many amazing and easy recipes. The recipes all use only fresh and easy to find ingredients, great for the whole family!
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