Ebook The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner, by Michael Stone
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The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner, by Michael Stone
Ebook The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner, by Michael Stone
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Review
"This book brilliantly reveals the profound underpinnings of yoga that are rarely taught or understood. Stone’s demonstration of the interdependence of theory, practice, and daily life makes yoga work on a level that will truly transform our minds and hearts, as well as our bodies." —Richard Freeman, author of The Art of Vinyasa"Michael Stone manages to seamlessly integrate traditional teachings with contemporary advances in the field—and so adds new dimensions of meaning to both." —Richard Rosen, author of The Yoga of Breath"Intense, poetic, wise, practical, intimate, and visionary—the mind-body connection has never been better explored or explained." —Sharon Gannon, cofounder of Jivamukti Yoga"Michael Stone details a practical and pragmatic psychology of yoga that can provide all practitioners a way to engage with the deepest transformative possibilities that yoga can offer. It is certainly what we need now." —Frank Jude Boccio, author of Mindfulness Yoga"This work is going to help deepen the practice of yoga in the West by presenting the mental disciplines of this ancient tradition in an accessible manner. Here is a pragmatic presentation of mental and spiritual training." —Paul Grilley, author of Yin Yoga"Few people on the planet have Michael’s gift to explore and explain in contemporary language the profound wisdom of yoga." —Larry Payne, PhD, coauthor of Yoga for Dummies and Yoga Rx"The Inner Tradition of Yoga has much to guide and inspire anyone on the road to insight." —Chip Hartranft, author of The Yoga-Sūtra of Patañjali
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About the Author
Michael Stone (1974 - 2017) was a prominent and innovative Buddhist teacher, yogi, psychotherapist, and author. He was the founder and director of the Centre of Gravity Sangha, a community of yoga and Buddhist practitioners based in Toronto, and he taught widely and had a large international following. He was the author of The Inner Tradition of Yoga, Yoga for a World Out of Balance, Freeing the Body Freeing the Mind, and Awake in the World. For more information visit michaelstoneteaching.com.
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Product details
Paperback: 264 pages
Publisher: Shambhala; Revised edition (July 17, 2018)
Language: English
ISBN-10: 1611805910
ISBN-13: 978-1611805918
Product Dimensions:
6 x 0.7 x 9 inches
Shipping Weight: 13.8 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
39 customer reviews
Amazon Best Sellers Rank:
#9,048 in Books (See Top 100 in Books)
I had to buy this book to start my teacher training to become a yoga teacher. It was really difficult to understand at the beginning, but once I got used to the style of writing and read the first chapter a second time, I really enjoyed it. If you are planning to buy this book, get some time to clear your head and focus the first chapter or two and it will be a breeze. You won’t regret buying it!
Michael Stone knows his stuff. Writes an incredible book on the history and philosophy of yoga. We are using this book in my teacher training program through CorePower Yoga. I'd buy this book even if it were not part of the program. Well written and great knowledge. I highly recommend.
Lovely book focusing on yoga philosophy. The topic isn't for everyone, but I had to read this as a requirement to my yoga teacher training. I enjoyed it and will probably reference it again. There are some journal prompts and you don't necessarily read it cover to cover in one sitting.
This book is all about the 8 limbs of yoga and incorporating them into our modern life. This book is so needed right now with yoga being mainstream but the philosophy not really understood. Michael's take on each of the 8 limbs is very down to earth, practical yet profound. He writes with depth, clarity and a bit of humor. Def one of my new fav yoga philosophy books.
I am a yoga teacher and own many books. This is my favorite. It's the best book to pick up after reading through to add the extremely important, yet many times missed, element of philosophy into yoga teaching. It is also the book I recommend to new yogis to help them understand how to live yoga, not do yoga.
I love this book! Michael Stone helps you understand basic yoga philosophy and makes you think about your evolution as a yogi. I can read the chapters over and over to find ideas I didn't see before. Deep and pleasant reading!
An excellent beginner/intermediate guide to yoga philosophy, based in real practice and a love for the tradition. Michael Stone is easy to understand in sometimes 'heady' concepts, and he keeps a fresh perspective that it's all about practice and knowing yourself. I am a yoga teacher and I recommend this book to my students.
Bought this as a gift and they were excited to receive it.
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