Ebook Free Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, by Randi Kreger
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, by Randi Kreger
Ebook Free Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, by Randi Kreger
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Review
"Stop Walking on Eggshells makes good on its promise to restore the lives of people in close relationships with someone diagnosed with borderline personality disorder (BPD). It is a rich guide to understanding and coping with the reactions aroused in others by troubling BPD behaviors that negatively impact relationships. Readers will find this book very useful and beneficial." —Nina W. Brown, EdD, professor and Eminent Scholar at Old Dominion University in Norfolk, VA, author of Children of the Self-Absorbed "This book is the absolute go-to guide for my clients who are dealing with a loved one with borderline personality disorder. Readable and thorough, it strikes a perfect balance of practical advice and emotional sensitivity. This book has helped so many people break through their sense of confusion and isolation by helping them to name, understand, and respond to the difficulties of this complex and misunderstood disorder." —Daniel E. Mattila, M.Div., LCSW "This book is urgently needed now that a National Institutes of Health study shows that 6 percent of the general population has borderline personality disorder (BPD). I constantly get requests from families needing resources on BPD, and I recommend Stop Walking On Eggshells almost every time. This second edition is really easy to read and packed with even more useful tips for family members in distress." —Bill Eddy, LCSW, attorney, mediator, clinical social worker, and author of High Conflict People in Legal Disputes and Splitting "Amazingly, Stop Walking On Eggshells not only teaches readers how to recognize the signs of borderline personality disorder, it also shows how they can make life and relationship decisions based on what they want and need instead of decisions controlled by the illness." —Julie A. Fast, author of Loving Someone with Bipolar Disorder
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From the Publisher
This book helps the friends and family members of people with borderline personality disorder (BPD) understand the condition, help their loved ones find effective treatment, and stop feeling as though they are walking on eggshells to avoid confrontations with BPD sufferers.
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Product details
Paperback: 288 pages
Publisher: New Harbinger Publications; Second edition (January 1, 2010)
Language: English
ISBN-10: 9781572246904
ISBN-13: 978-1572246904
ASIN: 1572246901
Product Dimensions:
6 x 0.8 x 9 inches
Shipping Weight: 13.6 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
869 customer reviews
Amazon Best Sellers Rank:
#827 in Books (See Top 100 in Books)
I bought this book when my therapist diagnosed my husband with BPD after less than 6 sessions with us as a couple.This book saved my life. It eased my anxiety, validated my pain, and helped me discern reality from my BP husband’s reality. The way it is written is so easy to follow and understand. I’ve highlighted nearly the entire book, cover to cover, with notes scratched in the margins. It has become my go to when feeling particularly vulnerable and confused. It clarifies my mind and brings me back to my self in this situation. If you have anyone, ANYONE in your life that has borderline personality disorder, this book WILL help you. I recommend it enormously.
This book saved my marriage. I was especially happy with the way it approached borderline personality disorder (and those undiagnosed people with similar traits) with compassion and respect for the borderline, and provided insightful testimonials from borderlines detailing how their thought processes often differ from non-borderlines. This book gave me the tools and confidence to stop trying to cover for my wife and save her from the messes she unintentionally creates, while also addressing my own issues with needing to constantly help and fix everyone. This is a book that helps you change your own behavior to protect yourself, but in doing so it also often helps the BP’s learn to stand on their own two feet and take responsibility for their actions. For example, one of the many things I discovered was that my attempts to constantly help her fix bad situations was actually MY issue, and I was disempowering her. Stopping that was really hard for me to do, but sure enough it helped. I am happy to report that after applying the strategies outlined in this book, my wife, (who has consistently refused therapy or medications despite having substance abuse issues, severe depression, angry rages, and being extremely self-destructive) realized her behavior is out of control and voluntarily sought professional help. Her moods and behaviors have drastically improved, and she said she doesn’t feel on-edge, angry, and empty all the time anymore. I cannot stress enough though that these are strategies for the non-borderline, and you will have to address your own negative contributions to the relationship which might include your own feelings of inadequacy and need for codependency. You have to be willing to address your own demons. I recommend enlisting the help of a therapist while going through this book, it really helped me stay accountable for my own behavior.
A professional recommended I read this book. The first few pages were a tremendous gift. I realized what was going on. The book is best read in small bites. I am getting help for my daughter and myself. Hoping my wife will, too - but now I have the peace that comes with understanding the dynamics.
This book is wonderful! As a clinician, I purchased this book to see if it would be a good resource to recommend to my clients, and it definitely fits the bill. I can recommend this book to many clients struggling with a loved one who engages in problematic behaviors, whether they are borderline or not, and I find the tips in this book to be applicable across many different relationships. I highly recommend!
It helped me to realize its not me, not my fault, not going crazy and I can start moving on with my life.
Recognizing what you have neglected to see in your undiagnosed BP partner for years, this book can give your 20/20 hindsight a hopeful future that is less grim to settle for.
All these years I thought I just wasn't trying hard enough or had too high of expectations. What I found was that I was trying too hard and my expectations weren't too high; just unrealistic at this stage.
This book was recommended to me by my sister, to perhaps help explain my girlfriend who is lovely but sometimes goes into inexplicable meltdowns. This book hit her symptoms right on the head and helped me to understand and empathise with her. It has given me a way forward. A practical and well-written guide with many example situations. I’ve gone on to buy copies for friends in similar situations.
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